Jessica Sep 18, 20183 minWhy a restricted diet? WHY INDEED! For several months now I have been struggling with ongoing abdomen pain, particularly around the pelvic area. Now, initially,...
Jessica Sep 17, 20181 minThe first of 5 restrictionsSo it's 1pm and I'm hungry!!! I've not been at the studio yet this morning as I have been working on some training today but the result...